Skip to content
WellAge
  • Health Blog
What is Hantavirus? Symptoms, Transmission, and Prevention
ライフスタイル

What is Hantavirus? Symptoms, Transmission, and Prevention

What is Hantavirus? Hantavirus is a dangerous virus spread through rodents, leading to severe respiratory and renal diseases. Understanding its transmission, symptoms, and prevention is...
March 9, 2025 58
A traveler practicing Zen meditation inside a traditional Japanese temple during a temple stay experience.
Japanese Wellness

Zen and Wellness: Temple Stays and Meditation Retreats in Japan

Zen and Wellness: Temple Stays and Meditation Retreats in Japan Discovering Inner Peace Through Japanese Temple Stays In today's fast-paced world, finding a space for...
February 26, 2025 69
Best breakfast for weight loss - banana, oatmeal, and protein shake comparison
Nutrition & Diet

Which is the Best for Weight Loss? Banana, Oatmeal, or Protein Shake?

My Experience: Finding the Best Breakfast for Weight Loss When I decided to lose weight, one of my biggest dilemmas was "What should I eat...
February 5, 2025 44
Healing Your Body and Mind: Wellness Travel in Japan with Hot Springs and Health Checkups
Japanese Wellness

Healing Your Body and Mind: Wellness Travel in Japan with Hot Springs and Health Checkups

Healing Your Body and Mind: Wellness Travel in Japan with Hot Springs and Health Checkups In today’s fast-paced world, finding time to care for your...
January 24, 2025 84
Japanese Wellness

Japanese Skincare: Your Ultimate Guide to Radiant Skin

Japanese Skincare

January 17, 2025 73
Kate Middleton Oats: A Healthy Morning Secret
ライフスタイル

Kate Middleton Oats: A Healthy Morning Secret

Kate Middleton Oats: A Healthy Morning Secret Kate Middleton's (43) daily habit of eating oats has become a hot topic. Since reaching cancer remission and...
January 16, 2025 43
Cancer Diet: Smart Food Choices for Survivors
ライフスタイル

Cancer Diet: Smart Food Choices for Survivors

For cancer survivors, maintaining a healthy diet after treatment is just as important as the treatment itself. A well-balanced cancer diet can significantly improve well-being...
January 15, 2025 58
Morning routine
ライフスタイル

Morning Routine: Boost Your Productivity and Start Your Day Right

Morning Routine: Boost Your Productivity and Start Your Day Right The way you start your morning sets the tone for the rest of your day....
January 14, 2025 62
Stretch to Release Tension
メンタルヘルス

Evening Routine: The Perfect Way to End Your Day

Evening Routine: The Perfect Way to End Your Day The last few hours of your day are more than just a time to unwind. An...
January 14, 2025 51
A serene winter wellness setup featuring a soft blanket, a steaming mug of herbal tea, an open gratitude journal, and a lit candle on a wooden table, with a snowy window in the background, symbolizing mindfulness and cozy self-care during winter.
ライフスタイル

Seasonal Wellness Routine: Winter Health Tips for a Fresh Start to the New Year

Seasonal Wellness Routine: Winter Health Tips for a Fresh Start to the New Year Winter is here, and with it comes a host of challenges...
January 10, 2025 52
  • 1
  • 2
  • 3
  • 4
  • 5

Categories

  • ライフスタイル
  • 予防医学
  • メンタルヘルス
  • 栄養・食事
  • Japanese Wellness
  • Nutrition & Diet
  • 運動・フィットネス

Recent Posts

  • バナナ 塩 熱中症予防|話題の科学的根拠と効果的な摂取法を徹底解説 July 7, 2025
  • 眠れない夜 死にたい気持ちになる前に読んでほしい話|心と体を整えるセルフケア May 17, 2025
  • 2025年熱中症対策|命を守る完全ガイド< May 13, 2025
  • Best Menopause Supplements in 2025: Natural Relief & Hormone Balance March 28, 2025
  • Ultimate Spring Allergy Defense: Boost Your Immunity Naturally March 26, 2025

About

Wellage

© 2025 WellAge. All rights reserved.