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Nutrition and Healthy Eating Habits

Why Colorectal Cancer Is Increasing in Young Koreans: Diet, Lifestyle, and Environment

2024.11.01

Why Colorectal Cancer is increasing in Young Koreans. Colorectal cancer in young Koreans.Colorectal cancer rates have been rising in Korea, especially among young adults in...

Health Trends

Health Risks of Rubbing Eyes: Conditions & Prevention Tips

2024.10.30

Health Risks of Rubbing Eyes: Conditions and Prevention. Have you ever found yourself rubbing your eyes when they feel itchy or tired? While this habit...

Nutrition & Diet

The Power of Fermented Foods in Korean Cuisine: Kimchi, Doenjang, and Gochujang

2024.10.29

When you think of Korean food, you might immediately imagine kimchi, that iconic spicy, tangy, and crunchy side dish served with nearly every meal. But...

Health Trends

2024 Health Trends: Personalized Nutrition, AI Fitness, and More

2024.10.25

As we enter 2024, health trends are rapidly evolving, with personalized nutrition and AI-powered fitness leading the way. From mental health apps to biohacking, people...