メンタルヘルス

Healthy Ways to Eat Vegetables and Fruits: The Importance of Balanced Diets for Cancer Prevention

Healthy Ways to Eat Vegetables and Fruits: The Importance of Balanced Diets for Cancer Prevention Healthy ways to eat vegetables and fruits are essential for...

November 1, 2024 62

栄養・食事

Why Colorectal Cancer Is Increasing in Young Koreans: Diet, Lifestyle, and Environment

Why Colorectal Cancer is increasing in Young Koreans. Colorectal cancer in young Koreans.Colorectal cancer rates have been rising in Korea, especially among young adults in...

November 1, 2024 67

ライフスタイル

Health Risks of Rubbing Eyes: Conditions & Prevention Tips

Health Risks of Rubbing Eyes: Conditions and Prevention. Have you ever found yourself rubbing your eyes when they feel itchy or tired? While this habit...

October 30, 2024 40

Nutrition & Diet

The Power of Fermented Foods in Korean Cuisine: Kimchi, Doenjang, and Gochujang

When you think of Korean food, you might immediately imagine kimchi, that iconic spicy, tangy, and crunchy side dish served with nearly every meal. But...

October 29, 2024 60

ライフスタイル

2024 Health Trends: Personalized Nutrition, AI Fitness, and More

As we enter 2024, health trends are rapidly evolving, with personalized nutrition and AI-powered fitness leading the way. From mental health apps to biohacking, people...

October 25, 2024 34